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Lumbar Disc Herniation: See it in Action!
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Can a Herniated Disc Go Back to Normal? 😲 Truth Revealed! #Shorts
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Can a Herniated Disc Go Back to Normal? 😲 Truth Revealed! #Shorts
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How does a menstrual disc fit? | How to Insert a Menstrual Disc | The Viv Beginner Menstrual Disc
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💥 Quick Sciatica Relief! ❌ The most common cause of sciatica is a disc bulging onto a nerve The most common type of disc bulge is called “flexion intolerant” The most common symptoms of a flexion intolerant disc is increased pain bending forward, sitting long periods, or stretching the back of your leg This generally means forward motions can increase the bulge and make your pain worse! So what do we do? 🔑 The key here is to then do the opposite! The most common movement that reduces disc bulg
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💥 Quick Sciatica Relief! ❌ The most common cause of sciatica is a dis…
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If your spine MRI says “disc osteophyte complex,” do not chalk it up to “just aging.” This is a targeted repair response to microinstability. As discs lose proteoglycans they dehydrate, lose height, and develop annular fissures; load shifts to the vertebral rim, endplates, uncovertebral joints, and facets. The spine tries to stabilize by laying down fibrocartilage that ossifies into marginal bone spurs (endochondral ossification). Paired with a bulging or herniated disc, those osteophytes can na
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If your spine MRI says “disc osteophyte complex,” do not chal…
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