never gets any easier 🏥🫀#posturalorthostatictachycardiasyndrome #dysautonomia #chronicillness #awareness #dysautonomiaawareness

Derealization disorder is a type of dissociative disorder where a person experiences a persistent or recurring sense that the world around them feels unreal, distant, or distorted—like they’re in a dream or a movie. While their surroundings may look familiar, they often feel emotionally disconnected from them, as if there’s a fog or glass wall separating them from reality. Unlike psychosis, people with derealization are aware that their perception is altered, which can be distressing and lead to

Mental Health Minute: Eating Disorders

3 Warning Signs of Binge Eating Disorder

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Mental Health Minute: Depression

Mental Health Minute: Stress and Anxiety in Adolescents

On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an