34 reactions · 3 comments | The ‘art’ is to be found in how the individual uses the tool and it’s components, depending upon the unique situation. From a long Q&A discussion concerning the purpose of kata in our Patreon group. . . . #gojuryu #bunkai | Iron Ronin Budo | Facebook

141K views · 2.4K reactions | When it comes to creating short range...

The image displays a list of the 12 core Goju Ryu Karate Kata, which...

In Goju-Ryu, “Ko Uke” is a technique included in kata such as “Sanseiru” and “Seipai,” and it is taught as part of practical offensive and defensive maneuvers. This technique is characterized by flexible and supple movements to deflect attacks, allowing practitioners to skillfully evade an opponent’s strikes while setting up for a counterattack. Ko Uke is one of the fundamental defensive techniques in Goju-Ryu, requiring balance and flexibility to execute effectively. ⛩️ @shoreikankarate_japan |

The secret Goju Ryu Techniques - Mawashi Uke (video posted for educational purposes) Credits to senbukaihonbu https://youtu.be/_a_kA5GaWd0 | Karatekas

[Higaonna Morio sensei] The Essence of Okinawan Goju-Ryu Karatedo VOL.1 by Master Higaonna Morio https://vimeo.com/ondemand/hig1de The Essence of Okinawan Goju-Ryu Karatedo Vol.2 by Master Higaonna Morio https://vimeo.com/ondemand/hig34d2 Tenshou Using mainly Tenshou Kata which is so important as Sanchin Kata, it introduces how to train human body from all directions and how to train interpersonal sence by Kumite such as adjusting proper distance to the opponent and proper timing of the motion.