PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
已浏览 2921.2万 次2023年5月27日
短视频
HOW TO FIX BAD POSTURE: Improve Your Health & Confidence!
0:09
已浏览 1860 次
HOW TO FIX BAD POSTURE: Improve Your Health & Confidence!
WorkoutEndomondo
Fix Your Posture: 5 Best Exercises!
0:31
已浏览 87 次
Fix Your Posture: 5 Best Exercises!
Workout Home & Gym
Posture Exercises
FIX Your POSTURE: Easy Tips to Correct BAD Sitting Posture!
0:07
FIX Your POSTURE: Easy Tips to Correct BAD Sitting Posture!
YouTubeWorkoutEndomondo
已浏览 1989 次2024年9月19日
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
0:07
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
YouTubeWorkoutEndomondo
已浏览 1.8万 次2024年7月26日
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
已浏览 327 次2023年11月26日
热门视频
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
0:17
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
YouTubeFitness Happy Time
已浏览 9.5万 次1 个月前
Correct your Posture with These 3 Easy Exercises!
1:01
Correct your Posture with These 3 Easy Exercises!
YouTubePosture Guy
已浏览 4142 次2023年6月15日
The 3 KEYS To Fix Posture
0:45
The 3 KEYS To Fix Posture
YouTubeBody Fix Exercises
已浏览 1.5万 次2024年3月11日
Posture Corrector Review
Do This Every Day—No More Hunchback, Only Beautiful Posture!
0:20
Do This Every Day—No More Hunchback, Only Beautiful Posture!
YouTubeFitness and Fitness
已浏览 498.9万 次3 个月之前
Fix Your Posture in 4 Moves 50 Reps Each Prevent Hunchback & Sculpt Shoulders
0:19
Fix Your Posture in 4 Moves 50 Reps Each Prevent Hunchback & Sculpt Shoulders
YouTubeFitness and Fitness
已浏览 16.1万 次1 个月前
Back Posture Fix: 100 Daily Reps for a Strong, Confident Upper Body
0:19
Back Posture Fix: 100 Daily Reps for a Strong, Confident Upper Body
YouTubeFitness and Fitness
已浏览 8.6万 次2 个月之前
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
0:17
The Best 4 Moves to Correct Your Posture Straighten Spine, Open S…
已浏览 9.5万 次1 个月前
YouTubeFitness Happy Time
Correct your Posture with These 3 Easy Exercises!
1:01
Correct your Posture with These 3 Easy Exercises!
已浏览 4142 次2023年6月15日
YouTubePosture Guy
The 3 KEYS To Fix Posture
0:45
The 3 KEYS To Fix Posture
已浏览 1.5万 次2024年3月11日
YouTubeBody Fix Exercises
HOW TO FIX BAD POSTURE: Improve Your Health & Confidence!
0:09
HOW TO FIX BAD POSTURE: Improve Your Health & Confidence!
已浏览 1860 次2024年10月3日
YouTubeWorkoutEndomondo
Fix Your Posture: 5 Best Exercises!
0:31
Fix Your Posture: 5 Best Exercises!
已浏览 87 次6 个月之前
YouTubeWorkout Home & Gym
Fix Your Posture Now | 5 Simple Tips
0:57
Fix Your Posture Now | 5 Simple Tips
已浏览 6323 次2024年4月10日
YouTubebigbasket - A TATA Enterprise
FIX Your POSTURE: Easy Tips to Correct BAD Sitting Posture!
0:07
FIX Your POSTURE: Easy Tips to Correct BAD Sitting Posture!
已浏览 1989 次2024年9月19日
YouTubeWorkoutEndomondo
0:39
Fix Your Posture in 5 Minutes!
已浏览 311 次4 周前
YouTubeThe Wonder Drop
How To ACTUALLY Fix Posture 💪
已浏览 24.5万 次6 个月之前
YouTubeMartin Rios
0:19
Fix Your Posture in 4 Moves 50 Reps Each Prevent Hunchback & …
已浏览 16.1万 次1 个月前
YouTubeFitness and Fitness
0:51
jeremyethier on TikTok
已浏览 2990万 次2023年5月27日
TikTokjeremyethier
1:54
Tailbone Pain Relief: Effective Tips and Exercises
已浏览 480万 次3 个月之前
TikTokdr_sulman_feroz
0:07
Fix Your Posture! Tips for Better Alignment
已浏览 520万 次6 个月之前
TikToknorajoy_official
0:14
Posture Correction Tips for Alleviating Back Pain
已浏览 430万 次2 个月之前
TikTokkaimakazzi
1:14
When connective tissue around your shoulder joint loses mobility…
已浏览 110万 次4 周前
TikTokdrjoedamiani
0:15
Revolutionary Device Helps Alleviate Back Pain
已浏览 100万 次5 个月之前
TikTokfixposture.ro
0:25
Dr Andrew Harkin - Rehab Coach on TikTok
已浏览 160万 次10 个月之前
TikTokdr.andrew.harkin
0:09
Improving Your Posture: Tips from Leah Kateb of Love Island
已浏览 640万 次2024年8月17日
TikToknicosheri
0:50
Transform Your Posture with Posture Vest: Before vs After
已浏览 130万 次3 个月之前
TikTokjames.finds.treasures
观看更多视频
静态缩略图占位符

短视频

0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
已浏览 2921.2万 次2023年5月27日
YouTubeJeremy Ethier
0:17
The Best 4 Moves to Correct Your Posture Straighten Sp…
已浏览 9.5万 次1 个月前
YouTubeFitness Happy Time
1:01
Correct your Posture with These 3 Easy Exercises!
已浏览 4142 次2023年6月15日
YouTubePosture Guy
0:45
The 3 KEYS To Fix Posture
已浏览 1.5万 次2024年3月11日
YouTubeBody Fix Exercises
0:09
HOW TO FIX BAD POSTURE: Improve Your Health & Con…
已浏览 1860 次2024年10月3日
YouTubeWorkoutEndomondo
0:31
Fix Your Posture: 5 Best Exercises!
已浏览 87 次6 个月之前
YouTubeWorkout Home & Gym
0:57
Fix Your Posture Now | 5 Simple Tips
已浏览 6323 次2024年4月10日
YouTubebigbasket - A TATA Enterprise
0:07
FIX Your POSTURE: Easy Tips to Correct BAD Sittin…
已浏览 1989 次2024年9月19日
YouTubeWorkoutEndomondo
0:39
Fix Your Posture in 5 Minutes!
已浏览 311 次4 周前
YouTubeThe Wonder Drop
How To ACTUALLY Fix Posture 💪
已浏览 24.5万 次6 个月之前
YouTubeMartin Rios
0:19
Fix Your Posture in 4 Moves 50 Reps Each Prevent Hun…
已浏览 16.1万 次1 个月前
YouTubeFitness and Fitness
0:51
jeremyethier on TikTok
已浏览 2990万 次2023年5月27日
TikTokjeremyethier
1:54
Tailbone Pain Relief: Effective Tips and Exercises
已浏览 480万 次3 个月之前
TikTokdr_sulman_feroz
0:07
Fix Your Posture! Tips for Better Alignment
已浏览 520万 次6 个月之前
TikToknorajoy_official
0:14
Posture Correction Tips for Alleviating Back Pain
已浏览 430万 次2 个月之前
TikTokkaimakazzi
1:14
When connective tissue around your shoulder joint …
已浏览 110万 次4 周前
TikTokdrjoedamiani
0:15
Revolutionary Device Helps Alleviate Back Pain
已浏览 100万 次5 个月之前
TikTokfixposture.ro
0:25
Dr Andrew Harkin - Rehab Coach on TikTok
已浏览 160万 次10 个月之前
TikTokdr.andrew.harkin
0:09
Improving Your Posture: Tips from Leah Kateb of Love Isl…
已浏览 640万 次2024年8月17日
TikToknicosheri
0:50
Transform Your Posture with Posture Vest: Before vs After
已浏览 130万 次3 个月之前
TikTokjames.finds.treasures
静态缩略图占位符