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ADHD Hyperfocus Explained | How to Stay Productive Without Burning Out
Have you ever sat down to work “for a few minutes” and suddenly realised hours have vanished? That’s hyperfocus. one of the most fascinating and misunderstood features of ADHD. Many people think ADHD means we can’t focus, but that isn’t the full story. ADHD brains actually focus intensely when something feels interesting, urgent, or ...
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