How To Run Properly | Running Technique Explained
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YouTubeGlobal Triathlon Network
How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
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putting my time & energy strictly into myself and things that make me happy :) if it doesn’t align, it’s OUT 👏🏼🫶🏼💕✨ @Brooks Running @New Balance @aerie #morningrun #running #runningplaylist #mindsetshift #healing
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