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Graeme Buenaflor on Instagram: "There isn’t one “correct” Bulgarian split squat — there’s a correct intention. Both variations are valid. The difference is what you’re trying to train. ▶️ Hip-loaded + forward torso lean Best for: • Glute bias and posterior-chain loading • Allowing more hip flexion and hinge • Heavier loading with strong hip drive Why use it: Leaning slightly forward increases the hip moment arm, shifting demand toward the glutes and hamstrings. This is often ideal when the goal

chilvrs on Instagram: "In 2013, Xbox and Pizza Hut teamed up for a surprisingly futuristic partnership - players could order pizza straight from their Xbox 360, using their controller, voice commands, or Kinect gestures to customize toppings and place orders without leaving the game. It was one of the first integrations of food delivery into a gaming console, and it actually worked - the app reportedly generated over $1 million in sales within its first four months. Despite its early success, th