262K views · 4.5K reactions | The ultimate park bench workout: | Men's Health | Facebook
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262K views · 4.5K reactions | The ultimate park bench workout: | Men's Health | Facebook
Men's Health. . The ultimate park bench workout:
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The Ultimate Park Bench Workout | Men's Health
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The Ultimate Park Bench Workout | Men's Health
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Park bench workout !!! Bring a friend and workout together! 10-12 reps per exercise for 3 rounds!! www.kaylaitsines.com/app | Kayla Itsines
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Park bench workout !!! Bring a friend and workout together! 10-12 reps per exercise for 3 rounds!! www.kaylaitsines.com/app | Kayla Itsines
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4.4K views · 56 reactions | This park bench workout is great to do at the park….or it could be done on your workout bench thats collecting dust in your garage!20 RUN UPS (each side) 10 DECLINE PUSH UPS(Modification: do on knees) 10 lateral step up/curtsy lunge (each side)10 2 step ups/180°hop/decline sprawlRepeat the set 3-5x’s! #parkworkout #benchworkout #stepworkout #workoutroutine #fitnessvideo | Diana Mirgon Fitness | Facebook
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4.4K views · 56 reactions | This park bench workout is great to do at the park….or it could be done on your workout bench thats collecting dust in your garage!20 RUN UPS (each side) 10 DECLINE PUSH UPS(Modification: do on knees) 10 lateral step up/curtsy lunge (each side)10 2 step ups/180°hop/decline sprawlRepeat the set 3-5x’s! #parkworkout #benchworkout #stepworkout #workoutroutine #fitnessvideo | Diana Mirgon Fitness | Facebook
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