🧠⚡ The Autonomic Nervous System: Your Body's Silent Regulator ⚡🧠 The autonomic nervous system (ANS) controls all the involuntary processes that keep you alive and functioning: Sympathetic Nervous System: 'Fight or Flight' – increases heart rate, dilates pupils, and prepares your body for action. Parasympathetic Nervous System: 'Rest and Digest' – slows heart rate, promotes digestion, and calms the body. Enteric Nervous System: The 'second brain' of your gut, regulating digestion. Our 3D animat

⚡ The Autonomic Nervous System: Your Body’s Hidden Regulator ⚡ The autonomic nervous system (ANS) operates in the background, controlling functions like breathing, digestion, and heart rate without conscious thought. 🔹 Two Key Divisions of the ANS: Sympathetic Nervous System (Fight or Flight) – Prepares your body for stress, action, or emergencies. Parasympathetic Nervous System (Rest & Digest) – Helps you recover, relax, and regulate digestion. 🔹 Why It’s Important: Regulates