9.2K views · 154 reactions | How to transition into the Philly shell...
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9.2K views · 154 reactions | How to transition into the Philly shell...
Master Boxing. Master Boxing · Original audio. How to transition into the Philly shell from a classic Boxing stance. This video explains how to defend and counter on the inside . Here are important details most leave out when training. Do these drills daily and that will minimize how often you get hit. You can get alot better when you follow a ...
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Philly Shell Defense
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