8.3K views · 1.1K reactions | 並 NEW POINTE EXERCISES 並 We're not done with Pointe exercises! Pointe training requires intensive training and care from Pre-Pointe to En pointe. Here's a list of the new exercises added on the online training with step-by-step tip & techniques by our founder, Marie Walton-Mahon to safely master the pointe technique Watch all exercises on a Free Trial: www.pbt.dance Students from Sunshine Coast Conservatory of Dance | Progressing Ballet Technique | Facebook

847 reactions · 67 shares | NEW "Beginner Pointe Class" out now! Learn how to start dancing in pointe shoes with world-class ballerina, Léonore Baulac. Discover the basic elements of pointe technique, gain strength and stability and dance your first classical solo. Get started today! | Dance Masterclass | Facebook

Getting over your POINTE SHOE BOX👀 Tips that i do to help push on top of my pointe shoes are: 👉🏼 Rises in 2nd onto pointe with the resistance of our Powerband ✨Foot stretches holding onto the barre for 45 secs 👉🏼 Foot pushes from bent knee to straight knee & as you do it, focus on trying to keep the box of your shoe on the floor I’m also releasing a You-Tube vid this week to show these tips in more detail🎥👀 All these gorgeous dancers are wearing @claudiadeancollections & using our Power E