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What IS Processed Food?

YouTubeDr. Tim Martin, MD

What IS Processed Food?

Let's dive into the fine line between minimally processed and ultra-processed. We all recognize an avocado and its popular counterpart, guacamole. Picture this: you visit the grocery store's produce section and spot a pre-made guacamole container. You can tell it's a simple blend of fresh avocado, garlic, onion, and tomato. But what about a ...

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What are Ultra Processed Foods?

What are Ultra Processed Foods?

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Examples of Processed Foods

Examples of Processed Foods

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