New documentary shines a light on ultra-processed foods

The bliss point: how the perfect combination of salt, sugar and fat makes a food irresistible

Why it can be hard to avoid ultra-processed foods

How to avoid ultra-processed food with tricky labels

5 ways to ditch ultra-processed foods (without breaking the bank)

Gut Check: The Foods We Eat

Studies have shown that eating ultra-processed foods, which are rife in grocery stores, is linked to early colorectal cancer, among other things.

8 Ultra-Processed Foods That Are Actually Good for You, Nutritionist Says