How I killed my legs today 🦵🏽🏃🏽‍♀️💀 Might crawl on the second day 😂 📍Alsa Fitness Point ___________ Leg day is a common term used in fitness and bodybuilding to refer to a workout focused on training the muscles of the legs. It typically involves exercises that target the quadriceps, hamstrings, glutes, and calves. Leg day is an important component of a well-rounded fitness routine as it helps to develop lower body strength, improve overall athleticism, and promote balanced muscle develop

2.6K views · 15 reactions | Stretch run "Always A Miki" with (Matthew Athearn) for trainer (Jimmy Nickerson). Always A Miki kicked away to a 2¼ length lead and won easily in 1:51.2. It was the third win in the last five starts for Always A Miki ($11.00) who is owned by Joe Trice. | Plainridge Park Harness Racing | Facebook

You know what day it is ladies...IT'S RACE DAY! 💪 MUDGIRL is BACK in the US and France! 🇺🇸🇫🇷🫶 Poconos! Toulouse! ARE YOU READY? Let's GOOOO! 🏃‍♀️ #mudgirl #pinkarmy #mudgirlrun #france #poconos #toulouse #womenpower #5k #raceday #womensupportingwomen | Mud Girl Run

2.3K views · 1.3K reactions | 高原訓練的第一次配速跑...

71K views · 1.8K reactions | They understood the assignment. ✔️ Congratulations to the entire crew at Tremblay Reining Horses and Diamond Dub Quarter Horses on Tinker With Dreams "Cilantro" being crowned the Reserve Champions of the 2023 The Run For A Million! Dany Fred Tremblay #tinkerwithdreams #cilantro #reining #reininghorse #therunforamillion #tremblayreininghorses #cinderlakesranch | Cinder Lakes Ranch | Facebook