Karate champion Clare Challinor has kick-started her self-defence business Self Defence with Clare while studying on the Staffordshire University MSc in Entrepreneurship. Her classes focus on “reality-based” self-defence, including techniques to escape from a knife attack, being pinned to the floor or from an attempted strangulation. Here, Clare demonstrates a simple self-defence technique to escape from a wrist grip… 🔗 https://bit.ly/488NunN | University of Staffordshire