15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
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YouTubegrowingannanas
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
💖 Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ Join ⁠@MarieSteffen and I for a 15 min full body smooth stretch routine! This will help you recover faster and increase your range of motion. All you need is flat space, use a mat for extra comfort! Just remember, mobility is key ...
已浏览 887.3万 次2024年2月15日
短视频
Try these stretches to help you get your front splits! #splitstraining #splittutorial #beginnerstretchesforsplits
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