Comment your bedtime routine! We start with “rough housing” - then 5 min of quiet play - then story time - story of their day 😴 I actually have an “ultimate bedtime guide” email that lays out a bunch of these hacks. Thinking about starting a substack and posting there. DM me if you’re interested! | WholeParent

We really need to start discussing what is going on in these schools and how to stop what is happening. I wanted to share my story that I wrote on Substack about my daughter’s first year at college. The link is also in my bio. https://open.substack.com/pub/deannamgardner/p/whats-going-on-in-our-schools?r=2oelfu&utm_medium=ios #schoollife #schools #heal | Smile Sciences