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WorthyFitQ on Instagram: "Tighten Your Chest Workout‼️ Light Dumbbells Required (5-25 Pounds)✅ Keep in mind these routine will only be effective if you focus on having the
Transform your upper body with this targeted chest workout. Learn how to do 4 effective exercises using light dumbbells and achieve a stronger, toned chest. Remember to maintain a proper diet for optimal results.
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